KNES 22AX
Hatha Yoga
Course Description
An introduction to the discipline of Kinesiology through the study of yoga, including an historical examination and key philosophical concepts of the yoga tradition and the evolution of yoga throughout the ages. Students will practice simple yoga poses for the mind, body, mindfulness, breath awareness and relaxation techniques will be covered.
Class Details
CRN | Course | Section | Days | Times | Instructor | Loc |
---|---|---|---|---|---|---|
23454 | KNES 22AX | 1 | ·T·R··· | 11:00 AM-12:15 PM | Danielle Altman | PE14 |
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2018-09-24 to 2018-12-14.
Course Details
- Units
- 1 Units
- Hours
- Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
Requisites
- Note
- See general education pages for the requirement this course meets.
- Advisory
- EWRT 211 and READ 211 (or LART 211), or ESL 272 and 273.